Book an Appointment at Solluna Collective - End of Centennial Drive in Cul-de-sac beside Speedpro signs.
We are located at 10216 Centennial Dr. in Unit #1, directly at top of stairs. There is one designated parking stall which says Solluna Collective, Speed Pro Signs & other stalls are free after 5pm. There is street parking available down the block as well.
Please Note: Krystal Appleby is also taking clients in Crowsnest Pass at Aura Studios in Coleman, AB. Ensure you are booking under the correct location for Acupuncture with Krystal.
Welcome to our online booking site
Acupuncture
Acupuncture & Chinese Medicine encompasses thin, sterile, single use needles being placed at different Acupuncture points in the body which lay on energetic pathways that allow the body to use its own resources to come back to balance. This medicine is based on 5000 year old findings and backed by modern science to treat a multitude of manifestations of imbalance in the body: pain, stress, anxiety, insomnia, fertility & reproductive health, deeper awareness & connection to the body, allergies and nearly anything else that the body is trying to communicate with you, Acupuncture & Chinese Medicine has a tool or point to help you come back to balance with the structural body, nervous system & emotional state.
Massage Therapy
Our Massage Therapy Sessions are focused on your needs and what you'd like addressed in each session. These sessions can be deep tissue, relaxation, or somewhere in-between. Yvonne, Leah & Stephanie are both Registered Massage Therapists and can direct bill to most insurance companies on your behalf.
They will listen to what your focus is for the session & tune into what your body is giving as feedback as well in order to provide a supportive and safe environment for your healing & whatever pressure & techniques are best for you.
CranioSacral Therapy
I will assess the body as a whole and help you work through the restrictions you’re holding onto, using gentle manual techniques to improve the flow and rhythm of fluid in and around the central nervous system which will release tension deep in the body allowing the entire body to relax and self correct. Sometimes dialogue is utilized.
CST involves facilitating the body’s own natural capacity when trauma(both physical/emotional) or dis-ease processes become overwhelming for the system. There are a lot of components to craniosacral therapy but the basis is the semi hydraulic pressure system of cerebrospinal fluid. The flow of cerebrospinal fluid is the craniosacral rhythm. When the craniosacral system can’t function as it should, dysfunction occurs. This can be a number of things such as pain or a high alert nervous system. When the nervous system is on high alert, the body lacks safety and when the body doesn’t feel safe, healing can’t occur. Craniosacral therapy is exceptional at re-regulating the nervous system. I am passionate about the body-mind connection and trusting that no one system ever functions alone. I feel that’s where we often get lost. The quieter we become as we shift into stillness, the more we are able to hear.
I infuse my expertise from my background in dental hygiene with craniosacral therapy. I see things uniquely and I am passionate about head, neck and jaw issues like TMJD, migraines and headaches while keeping a versatile approach to the enormous scope of discomfort and imbalance that CranioSacral Therapy can address.
Naturopathic Medicine
Naturopathic medicine is a holistic approach to healthcare that focuses on using natural and non-invasive therapies to promote healing and support the body's inherent ability to restore and maintain health. Naturopathic doctors (NDs) are trained as primary care providers who combine traditional and modern medical knowledge with natural therapies and lifestyle changes to address the root causes of illness and optimize wellness.
Naturopathic doctors use a wide range of therapies, including clinical nutrition, botanical medicine, homeopathy, physical medicine, lifestyle counseling, and mind-body approaches, to create personalized treatment plans tailored to each patient's unique needs. These therapies are aimed at supporting the body's self-healing mechanisms, strengthening the immune system, balancing hormones, improving digestion, reducing inflammation, managing stress, and optimizing overall wellness.
One of the hallmarks of naturopathic medicine is the emphasis on prevention and education. Naturopathic doctors work closely with their patients to identify risk factors and provide guidance on healthy lifestyle choices, such as nutrition, exercise, sleep, stress management, and environmental factors, to help prevent illness and promote optimal health.
Naturopathic medicine is suitable for people of all ages and can be used as a primary or complementary form of healthcare. It is often sought out by individuals seeking a holistic and patient-centered approach to health, those with chronic health conditions who are looking for alternative options, and those who want to actively participate in their own healthcare journey.
Overall, naturopathic medicine embraces a comprehensive and individualized approach to healthcare that aims to restore and maintain health using natural therapies, empower patients to take control of their health, and promote wellness on all levels - physical, mental, emotional, and spiritual.
Health Coaching
Please use this option when booking in with Melanie for BioScan Sessions
Somatic Breathwork
SBW is a journey inward. It’s an experience that allows you to express and release the pent up emotions, stressors and weight that exists in everyday life. Soma, means body and in somatic breathwork we use the breath to go deep into our bodies, to go deep into our nervous system to release those unconscious barriers and undigested emotions.
If you think of your body like a balloon, overtime that balloon starts to become pressurized with air and our bodies are no different. Our bodies start to become pressurized with all these daily life pressures, stressors, etc and at some point what happens when that balloon becomes too full it bursts, same thing happens with our bodies. What that looks like is hitting our breaking point, having a nervous breakdown, our bodies simply cannot handle anymore pressure coming in and we have to X that pressure. What SBW allows us to do is quite literally release air from that balloon and X the pressure so we can show up more mindfully, consciously and peacefully.
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Located at: 10216 Centennial Drive, Suite #1, Fort McMurray
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Need Help? 5874093691 info@sollunacollective.com